Confidently Tackle Birth Together
Maintain the Intimacy of Your Birth
Group birth coaching and virtual doula support to help you and your partner rock your birth like a pro.
Experience Birth As A Confident & Empowered Couple
Know What Your Partner Needs & How To Help Without Being Asked
Maintain Privacy & Intimacy During Your Sacred Journey
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Choosing to have your partner by your side is a beautiful way to experience birth.
You want this intimate experience together, but you still have concerns that deserve attention. Does this sound like you:
First Timer
You don’t know what to expect or how to prepare and need some guidance. Your partner could use a little coaching to get ready for the big day.
Experienced Mama
This isn’t your first rodeo but you have an emotionally complicated or difficult birth and you desperately desire a different experience this time. Your partner is nervous but wants to ensure a better experience.
Intentional Duo
You’re planning to explore all your options and enter parenthood on your own terms.
Fearful Family
You’re consumed by all the what-ifs and horror stories and struggling to believe in your own abilities. Your partner is more of a “better safe than sorry” and neither of you are settled about your upcoming birth.
Lonesome Mama
Your partner is passively involved in the planning. You need a village and support that will help you prepare for your birth and a lifeline you two can use during birth if things become uncertain.
You Can Have An Intimate, Beautiful & Well-Supported Birth Journey
Write The Birth Story You Desire.
Join The Birth Companion
Group birth coaching and virtual doula support
Master Your Inner-Self
Birth is much more than a physical event. It is largely mental. Your thoughts, beliefs, and assumptions about birth shape how you make decisions, show up for yourself and how your partner shows up for you.
Education That Sticks
If you don’t know your options, you don’t have any. You and your partner will learn the essential components of childbirth prep so that you can confidently exercise your rights. Gain the confidence to support your partner and know what to do and when without being asked.
Partner Support
Partners have a big job to do too. No more wondering and worrying about what’s happening and how to help. Bite-size education to boost your confidence and help you exceed her expectations.
Prepare Physically for Birth
Prepare your body for a smoother birth experience through prenatal dance and movement. Learn techniques for shorter, more progressive labor, balance your body throughout pregnancy, discover optimal positions to reduce pain, and encourage an easier birth and gentler recovery.
Communication & Advocacy
Have the essential partner conversations before you hit the birth room. Once there, understand how to facilitate effective communication with your care team, advocate for your needs and birth plan, and maintain a supportive birth environment.
Establish A Labor Flow State Together
One of the most important ways to support your partner during labor is to help her establish a labor flow state that allows her to feel safe, supported, respected, and confident. Learn how to jointly reach this state and how to return to it when she’s pulled out of it.
What’s Included
Live Coaching 3x/Month
Coaching tailored to your unique needs
Live-real time discussion & support you and your partner’s journey
A doula in your corner every step of the way
Learn alongside and from other families
Customized Birth Planning
Understand how to create a birth plan that works
Learn how to enforce a birth plan
Easy to follow written & visual templates.
Private Facebook Community
Build community with other families in the same stage of life
Ask your questions between calls
Virtual Doula Support During Your Birth
Direct access to me during your labor
Call, text, or video support to gain insight, suggestions or guidance
Check-ins
24/7 access to me at 39 weeks for those late night questions & worries
Workbooks & Templates
Bite-size digestible nuggets for you to review at your convenience
Partner cheat-sheets
Labor position & comfort measure illustrations
Hospital & Homebirth packing & supply list
Peace of Mind
Feel at ease and better prepared knowing you have expert support and guidance at your fingertips
Bonuses
Prenatal Dance for Birth Prep Classes
Live biweekly classes and on-demand library
Nurturing the New You: Thrive In Your 4th Trimester
On-demand masterclass to help you optimize recovery during your postpartum period
Like you, I am a mother.
I know firsthand how vital it is to have the right support during life’s most sacred journeys.
With four children, three born naturally, including an extraordinary freebirth, and nearly ten years of doula experience, I am able to help you work through the fears, doubts, and mysteries of birth that sometimes stand in the way, offering you wisdom and guidance learned through both my professional and personal experience.
As a former professional dancer, I infuse movement and mind-body connection into my doula practice, helping mothers optimize their bodies for birth through prenatal dance and body balancing.
Beyond the physical, I nurture mental and emotional strength, guiding you through reshaping limiting beliefs and expanding self-confidence.
Your goals are my priority, whether you’re experienced or a first-time mom. Together, we’ll create a birth experience aligned with your values and desires. Let’s embark on this confident, empowered, and autonomous journey together.
Choose The Path To Your Best Birth
1 Month Enrollment
- >> One time payment <<
- 3 Live Group Coaching Sessions
- Virtual Doula Support During Labor
- Resources & Templates
- Partner Prep & Support
- Customized Birth Planning
- Private Facebook Community
- —BONUSES–
- Live Biweekly Dance for Birth Prep Classes
- On-Demand Library of Dance Classes
- Nurturing the New You: Preparing to Thrive in Postpartum Masterclass
- Most suitable for moms due in the next 3-5 weeks
2 Month Enrollment
- >> One time payment <<
- 6 Live Group Coaching Sessions
- Virtual Doula Support During Labor
- Resources & Templates
- Partner Prep & Support
- Customized Birth Planning
- Private Facebook Community
- —BONUSES–
- Live Biweekly Dance for Birth Prep Classes
- On-Demand Library of Dance Classes
- Nurturing the New You: Preparing to Thrive in Postpartum Masterclass
- Most suitable for moms due in the next 3-5 weeks
Afterpay, Affirm & Klarna are available
Client Love
F.A.Q.
Can I join anytime?
Can I join anytime?
Doors are only open for the next 5 days and I am only accepting 10 families this round.
What if I go into labor before my session ends?
Investing in yourself and your birth is a worthy investment. I will still be your virtual doula whenever you go into labor. You will also have access to the material.
What's the difference between the 1 and 2 month enrollment?
The 1-month option is best suited for moms with an estimated due date in the next 3-5 weeks. The 2-month option is best for those due in the next 6-8 weeks. You can attend live calls for the period you purchased.
What happens after I enroll?
You will receive an email with all of the details and an intake form so that I can have a better understanding of your needs.
What if I can't attend live?
Replays will always be available and you can submit any questions you have in advance.
When do we start?
Classes start next Tuesday, 10/17. We will meet 3 Tuesdays each month at 7:30pm CST
My mom is my support person. Can she participate?
Absolutely, this program is designed for the pregnant mom and whomever her support person is.
Does my partner need to attend every week?
Not necessarily although it is welcomed and encouraged. There are some weeks where we will focus on YOU and others where we will focus on your support person & the work you’ll do together.