Birth Boldly, Without Fear—On Your Terms

Specialized doula services in Chicago, Neighboring Suburbs, Indiana and Virtual
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Master the Art of Natural Birth With Confidence
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Confidently Say NO To Unnecessary Interventions
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Release Fear & Make Informed & Intuitive Decisions About Your Birth
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Lack of Clarity & Self-Confidence

You don’t know what you don’t know and there’s so much information out there that it’s overwhelming and confusing. Even with the social media and your own research, you still don’t have peace of mind.

Fear of the Unknown

Your mind is giving you mixed signals. One minute you’re excited and ready to trust the process and the next you’re stressed out, worried about everything that could go wrong and spiraling out of control.

You Want to Trust Your Body & Instincts But You’re Not Fully There Yet.

You know you were made for this and you dream of an empowering and natural birth. But pretty much everything you’ve seen and heard is daunting, causing you to second guess yourself, and question whether you can actually pull it off.

Fear of Labor Pain

You cannot get this out your head. Everybody says labor is excrutiating and even though you plan to go unmedicated, in the back of your mind, you wonder if you have what it takes to handle the pain.

Pressure for Interventions

You want to avoid unnecessary interventions this time but they seem to be the norm and you’re worried about being pressured into ones you don’t actually want or need.

Disempowering Birth Experience

Your last birth didn’t go as planned and you are determined to make sure this time is different and that your voice is heard, respected, and honored.

You Want to Trust Your Body & Instincts But You’re Not Fully There Yet.

You know you were made for this and you dream of an empowering and natural birth. But nearly everything you’ve seen and heard is daunting, causing you to second guess yourself, and question whether you can actually pull it off.

Fear of Labor Pain

You want to give birth unmedicated but can’t help but worry about whether you have what it takes to handle the pain.

Pressure for Interventions

You want to avoid unnecessary interventions this time but they seem to be the norm and you’re worried about being pressured into ones you don’t actually want or need.

Lack of Clarity & Self-Confidence

You don’t know what you don’t know. There’s so much information out there that it’s overwhelming and confusing. And even though you’re doing you research, you still don’t have peace of mind.

Fear of the Unknown

Your mind is giving you mixed signals. One minute you’re excited and ready to trust the process and the next you’re stressed out, worried about everything that could go wrong and spiraling out of control.

Disempowering Experiences 

Your last birth didn’t go as planned and you are determined to make sure this time is different and that your voice is heard, respected and honored.  mind is giving you mixed signals. 

An Empowering And Dignified Birth

Are Your Birthright.

Write The Birth Story You Desire.

Claim Your Right to An Empowered & Dignified Birth

Childbirth is sacred. Claim and embrace the birth you deserve, where your choices reign supreme, trust in your inner wisdom guides your path, and your ‘no’ empowers your experience.

Cultivate Your Winning Birth Mindset

Build unshakeable confidence by strategically exploring and reshaping any limiting beliefs that may hold you back regarding your birth, educating yourself about childbirth, your options and rights, and building your skillset for pain management, medical negotiation and self-advocacy.

Condition Your Body To Be Birth Ready

Prepare your body for a smoother birth experience through prenatal dance and movement. Learn techniques for shorter, more progressive labor, balance your body throughout pregnancy, discover optimal positions to reduce pain, and encourage an easier birth and gentler recovery. 

Like you, I am a mother.

I know firsthand how vital it is to have the right support during life’s most sacred journeys.

With four children, three born naturally, including an extraordinary freebirth, and nearly ten years of doula experience, I am able to help you work through the fears, doubts, and mysteries of birth that sometimes stand in the way, offering you wisdom and guidance learned through both my professional and personal experience.

As a former professional dancer, I infuse movement and mind-body connection into my doula practice, helping mothers optimize their bodies for birth through prenatal dance and body balancing.

Beyond the physical, I nurture mental and emotional strength, guiding you through reshaping limiting beliefs and expanding self-confidence.

Your goals are my priority, whether you’re experienced or a first-time mom. Together, we’ll create a birth experience aligned with your values and desires. Let’s embark on this confident, empowered, and autonomous journey together.

The power is within you

1.  Schedule Your Free Birth         Vision Session

Let’s talk and see how we vibe. We’ll discuss your goals, what’s going on, what’s in the way and how I can help.

2. Create A Plan For Your              Sacred Journey

We will create a plan that will guide you through inner work, education, and practical skills for your unique journey.

 3. Embody Birth Readiness           In Mind, Body, & Spirit

Watch your fears fade into the distance while you confidently take the wheel, fully supported by your doula bestie. 

Client Love

“Having support from her during pregnancy, in the delivery room, and during my postpartum experience has been so amazing and has truly kept me sane. From teaching me how to do a healing herbal sitz bath for myself to showing me how to do belly massages on baby to relieve an upset stomach, it’s just been so amazing to learn from her.  “

~Kandace

Schedule Your Free Birth Vision Session

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F.A.Q.

How soon should I contact you to secure your birth doula services?

I recommend reaching out as early as possible to ensure my availability for your “due” date. This also allows us to build a strong relationship and for me to assist you with finding a care provider, if desired. Many clients come to me at the beginning of their 2nd trimester but earlier or later is also welcomed.

Do you only attend homebirths?

I attend all births including hospitals, birth centers, homebirths, and freebirths and am well-versed in the local options for families.

Do you only support women planning an unmedicated birth?

While I tend to attract clients who are planning unmedicated and low-intervention births, I also support mothers who are open to or planning to get an epidural or even moms who may need a cesarean. I have been considered a tremendous asset in all of these scenarios and the support you receive throughout your pregnancy is unmatched.

What's the difference between a doula and a midwife?

The main difference is that a midwife is a medical professional who provides clinical care and is trained to deliver a baby. A doula is not a medical professional and is more of a birth coach that provides you with informational, emotional, and physical support.  Both provide you with care throughout your pregnancy, birth, and postpartum recovery.

What specific techniques or strategies do you use during labor?

I am well-versed in a variety of techniques that provide pain management and comfort measures, encourage labor progress, assist with optimal positioning for the baby, make space and balance tissues for easier pushing, support your labor flow state and emotional wellness, facilitate cohesion with your complete birth team and so much more. I tune into what you need and act accordingly. 

Are doula services covered by insurance?

Coverage for doula services varies by state and insurance plan. It is best to check with your insuarnce provider. Additionally, many expectant parents use their Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover doula fees. 

You will need a letter of medical necessity provided by your doctor to show that the costs of a doula are a true medical expense. I can also provide you with a Superbill with my NPI # and Diagnostic Codes for possible insurance reimbursement.

I have a partner supporting me. Do I still need a doula?

Doulas support the whole family and by doing so reduce the stress both you and your partner may feel. I am a complement to the loving and secure support your partner provides.

Sometimes it is difficult for partners and even family and friends to know how to help you during this time. Partners will often be relieved to have some support, guidance, clarification, and reassurance on the areas they aren’t familiar with.

Together, your partner and your doula make a harmonious birth team.

Do you offer payment plans?

Yes. I understand that financial planning for your birth is essential. I offer flexible payment plans up to 36 weeks of pregnancy to make doula services accessible to you.